Eat Well – The Positive Mental Health Diet

At the start of each year a goal for most people is to get fit and possibly go on a diet. These are things that effect our Physical & Mental Health, which is a continuous day to day consideration for all of us .
We are joined by an Award winning Nutritionist & Corporate Wellness Expert in Barbara Cox who will take you through the 10 steps that you can implement that can make a positive impact on your physical & mental health.
RSVP here: https://www.eventbrite.co.uk/e/eat-well-the-positive-mental-health-diet-tickets-136005306533?aff=erelexpmlt